Here is your personalized meal plan!
Meal plan
ID: PxQh2YIdrIAmig8
By guest
Generated on 2025-03-18 06:47:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Spicy Pumpkin Seeds
1 serving = 71.0 gEnergy:
263.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Cannoli Filling
1 serving = 80.0 gEnergy:
254.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
47.0 g
Let's cook it!