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Meal plan

ID: G9C-OoJ7-_oT-MQ

By guest

Generated on 2025-07-15 08:08:26

Total kcalories

115.0% (2140.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 329.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 327.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!