Here is your personalized meal plan!
Meal plan
ID: m7mFf3e41GKkkvM
By guest
Generated on 2025-04-19 22:45:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 80.0 gEnergy:
167.0 kcal
Protein:
12.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 58.0 gEnergy:
73.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!