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Meal plan


ID: GaRxmE2pr70_whk
By guest
Generated on 2025-05-03 00:47:24

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Peanutty Apple Love
1 serving = 89.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Dark Chocolate Cake
1 serving = 89.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 19.0 g

Let's cook it!