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Meal plan

ID: 3tTFhqEGpjZ3M_M

By guest

Generated on 2025-09-24 15:41:09

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 86.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 198.0 kcal

Protein: 14.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!