Here is your personalized meal plan!
Meal plan
ID: 2Ayy1K6C8eGgvfY
By guest
Generated on 2025-09-10 15:43:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 83.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 59.0 gEnergy:
207.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
25.0 g
Let's cook it!