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Meal plan

ID: n9Hsakp2fc-Re8w

By guest

Generated on 2025-06-27 15:59:47

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Thai Chicken Tenders

1 serving = 67.0 g

Energy: 158.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 56.0 g

Energy: 188.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 9.0 g

Let's cook it!