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Meal plan

ID: bm7slBz4hcaOGEM

By guest

Generated on 2025-03-19 08:22:27

Total kcalories

115.0% (2132.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Oatmeal Jam Bars

1 serving = 79.0 g

Energy: 309.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Nutjammer Cookies

1 serving = 85.0 g

Energy: 339.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 60.0 g

Let's cook it!