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Meal plan

ID: IZ_sxdu-nR0_r_0

By guest

Generated on 2025-07-30 04:39:33

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 188.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!