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Meal plan

ID: cqz_uDQAesXWvUA

By guest

Generated on 2025-08-01 18:13:47

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 87.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 230.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!