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Meal plan


ID: 9H8U-Z6YrN1h-5A
By guest
Generated on 2025-08-18 03:09:28

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ricotta Frozen Yogurt
1 serving = 75.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Baked Brie Recipe
1 serving = 68.0 g
Energy: 262.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 16.0 g

Let's cook it!