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Meal plan


ID: 8_b0-S3ikshIBc4
By guest
Generated on 2025-04-24 06:38:57

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Falck Fudge Frosting
1 serving = 80.0 g
Energy: 293.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 48.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Sweet Dreams
1 serving = 55.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 27.0 g

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