Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZnowRGYGNmgCa_U

By guest

Generated on 2026-01-24 15:43:40

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 120.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!