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Meal plan

ID: dEZdspHzBmSYnRE

By guest

Generated on 2025-03-26 03:11:14

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 66.0 g

Energy: 194.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Triple Berry Cobbler

1 serving = 75.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!