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Meal plan


ID: FD7L5-2L8o2xxT0
By guest
Generated on 2025-07-22 01:05:11

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Crispy Treats Balls
1 serving = 84.0 g
Energy: 132.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 6.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Assorted Breads Recipe
1 serving = 83.0 g
Energy: 300.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g

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