Here is your personalized meal plan!
Meal plan
ID: bV030JMk26oIPwc
By guest
Generated on 2025-06-16 19:31:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Asian Glazed Tilapia
1 serving = 74.0 gEnergy:
77.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tangy Chocolate Frosting
1 serving = 59.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
29.0 g
Let's cook it!