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Meal plan

ID: JIyN8SREFnwIH1k

By guest

Generated on 2026-08-07 01:44:09

Total kcalories

91.0% (1820.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Bavarian Pretzels

1 serving = 58.0 g

Energy: 66.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Split

1 serving = 63.0 g

Energy: 155.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 19.0 g

Let's cook it!