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Meal plan


ID: CNs3kVQeZLzMFeY
By guest
Generated on 2025-03-19 18:41:03

Total kcalories

101.0% (1874.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Pistachio Caramel Logs
1 serving = 58.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 32.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cilantro Lemon Cream
1 serving = 63.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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