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Meal plan

Regenerate
ID: sh77xZu5OSkjbGs
By guest
Generated on 2025-07-25 12:32:01

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Heavenly Whipped Cream
1 serving = 58.0 g
Energy: 207.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ice Cream Crunchies
1 serving = 57.0 g
Energy: 216.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 25.0 g
Let's cook it!