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Meal plan

ID: rPOlYDQ5kw9-TDA

By guest

Generated on 2025-08-14 23:55:40

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 275.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 53.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 185.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 22.0 g

Let's cook it!