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Meal plan

Regenerate
ID: Xeg9hcqZjvEQtuQ
By guest
Generated on 2025-07-12 17:16:14

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 74.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Guyanese Lime Cookies
1 serving = 61.0 g
Energy: 259.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 22.0 g
Let's cook it!