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Meal plan

Regenerate
ID: DGoFY-8eIa9jRYs
By guest
Generated on 2025-08-26 10:31:12

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 70.0 g
Energy: 145.0 kcal
Protein: 10.0 g
Fat: 9.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Christinas Fudge
1 serving = 64.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!