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Meal plan

Regenerate
ID: wytkt8D2sVmp9aw
By guest
Generated on 2025-03-21 01:43:08

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 73.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Apricot Cherry Bars
1 serving = 91.0 g
Energy: 351.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!