Here is your personalized meal plan!
Meal plan
ID: pNpuq1DRIgWOoDU
By guest
Generated on 2025-08-11 17:39:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cream Cheese Shortbread
1 serving = 90.0 gEnergy:
306.0 kcal
Protein:
8.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Asian Barbecue Glaze
1 serving = 68.0 gEnergy:
108.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
16.0 g
Let's cook it!