Here is your personalized meal plan!
Meal plan
ID: i7mrNEDqQdqNa74
By guest
Generated on 2025-03-18 12:39:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 85.0 gEnergy:
289.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 76.0 gEnergy:
103.0 kcal
Protein:
16.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!