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Meal plan

ID: FZxIrLafggDST5c

By guest

Generated on 2025-03-18 10:33:05

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 97.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 62.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Nutmeg Whipped Cream

1 serving = 70.0 g

Energy: 179.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 7.0 g

Let's cook it!