Here is your personalized meal plan!
Meal plan
ID: GLBhKbIbGIQ3sWo
By guest
Generated on 2025-08-15 19:19:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Oatmeal Honey Waffles
1 serving = 88.0 gEnergy:
166.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butter Fudge
1 serving = 85.0 gEnergy:
318.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
50.0 g
Let's cook it!