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Meal plan

Regenerate
ID: rmi3jzTXp1GZYw8
By guest
Generated on 2025-08-16 22:51:22

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sugared Curry Walnuts
1 serving = 89.0 g
Energy: 358.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Salmon Steak
1 serving = 97.0 g
Energy: 218.0 kcal
Protein: 15.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!