Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: OM3AOAdo2XEFdVk
By guest
Generated on 2025-04-20 19:46:40

Total kcalories

111.0% (2051.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Caramel Cups
1 serving = 72.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 10.0 g

Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

Let's cook it!
Snack
Glazed Smoked Sausage
1 serving = 91.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 55.0 g

Let's cook it!