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Meal plan


ID: _60Ck-c83EuKL-g
By guest
Generated on 2025-09-28 22:54:36

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Almond Lace
1 serving = 74.0 g
Energy: 255.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Donut Muffins
1 serving = 81.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!