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Meal plan


ID: LMjOotK9ePfh_dw
By guest
Generated on 2025-04-12 21:48:10

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Truffle Mashed Potatoes
1 serving = 94.0 g
Energy: 132.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Homemade Cream Caramels
1 serving = 94.0 g
Energy: 335.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 61.0 g

Let's cook it!