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Meal plan

Regenerate
ID: Bw5pjTfzrbnL5n0
By guest
Generated on 2025-06-29 17:54:42

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 61.0 g
Energy: 69.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 71.0 g
Energy: 108.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 12.0 g
Let's cook it!