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Meal plan

ID: _ZqEi_Rfy6iuhbc

By guest

Generated on 2025-03-20 05:46:39

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cowboy Cookies

1 serving = 75.0 g

Energy: 278.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 66.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Butter Sticks Recipe

1 serving = 58.0 g

Energy: 159.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!