Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: k3e2flTVlaPb_3s

By guest

Generated on 2025-08-26 05:13:34

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 311.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 31.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 184.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!