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Meal plan

ID: 1S8wMNCxM6I7Mns

By guest

Generated on 2025-08-13 20:58:12

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Old Fashioned Fudge

1 serving = 93.0 g

Energy: 251.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Georgian Challah

1 serving = 96.0 g

Energy: 247.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!