Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: GPuzgSTQCaBSSXY
By guest
Generated on 2025-06-26 16:15:27

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Glazed Chicken
1 serving = 70.0 g
Energy: 91.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

Let's cook it!
Snack
American Blueberry Crumble
1 serving = 97.0 g
Energy: 312.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 48.0 g

Let's cook it!