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Meal plan


ID: gVqMnuXqhg4uWC4
By guest
Generated on 2025-03-19 19:55:19

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Foolproof Chocolate Frosting
1 serving = 89.0 g
Energy: 248.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 54.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Marshmallow Milkshake
1 serving = 79.0 g
Energy: 155.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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