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Meal plan


ID: whjfkYgmSEwliUw
By guest
Generated on 2025-04-08 08:55:17

Total kcalories

114.0% (2115.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Crunchy Pecan Granola
1 serving = 97.0 g
Energy: 399.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 63.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Sour Cream Fudge
1 serving = 74.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!