Here is your personalized meal plan!
Meal plan
ID: CJu_YgfBJ5Y8oC0
By guest
Generated on 2025-08-14 13:12:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 98.0 gEnergy:
153.0 kcal
Protein:
8.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 84.0 gEnergy:
94.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!