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Meal plan

ID: L9Iw8ZPcdLz_wSs

By guest

Generated on 2025-08-05 22:12:57

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 140.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 135.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 12.0 g

Let's cook it!