Here is your personalized meal plan!
Meal plan
ID: ceDI_MVA0rJAaxE
By guest
Generated on 2025-07-31 16:46:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Solstice Shortbread
1 serving = 79.0 gEnergy:
299.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
58.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Cinnamon Toast
1 serving = 80.0 gEnergy:
266.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
54.0 g
Let's cook it!