Here is your personalized meal plan!
Meal plan
ID: mUfP9Im-3PL80eA
By guest
Generated on 2025-09-12 00:33:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 78.0 gEnergy:
277.0 kcal
Protein:
4.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Baked Carrot Pudding
1 serving = 67.0 gEnergy:
216.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
13.0 g
Let's cook it!