Here is your personalized meal plan!
Meal plan
ID: tM8ldl-_gmWd0II
By guest
Generated on 2025-06-23 21:17:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 72.0 gEnergy:
101.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 87.0 gEnergy:
164.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
17.0 g
Let's cook it!