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Meal plan

Regenerate
ID: gNLm9UZYzg99Naw
By guest
Generated on 2026-05-11 17:40:58

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 75.0 g
Energy: 89.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Hazelnut Caramel Bars
1 serving = 100.0 g
Energy: 290.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!