Here is your personalized meal plan!
Meal plan
ID: _cVU60INCE_zrNw
By guest
Generated on 2024-10-31 15:25:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Orange Walnut Conserve
1 serving = 85.0 gEnergy:
216.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
2.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 97.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!