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Meal plan


ID: yVV6G605qO4F0Hw
By guest
Generated on 2025-03-18 10:18:58

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Apple Barley Pudding
1 serving = 82.0 g
Energy: 98.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 99.0 g
Energy: 400.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 26.0 g

Let's cook it!