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Meal plan


ID: sOWswef12GqpUfo
By guest
Generated on 2025-04-30 18:31:41

Total kcalories

92.0% (1712.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Yogourt
1 serving = 80.0 g
Energy: 128.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 18.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Cherry Almond Oatmeal
1 serving = 93.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!