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Meal plan


ID: Wvk5tCxa8VbSSQA
By guest
Generated on 2025-04-20 19:17:41

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cocoa Crumb Crust
1 serving = 94.0 g
Energy: 315.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 50.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Pineapple Curry Meatballs
1 serving = 62.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 26.0 g

Let's cook it!