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Meal plan

ID: 3c2YiNh-qfU_eNY

By guest

Generated on 2025-03-17 19:19:59

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 112.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 335.0 kcal

Protein: 12.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!