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Meal plan

ID: 0VSzAkmp_mwqSPc

By guest

Generated on 2026-07-17 17:48:05

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 76.0 g

Energy: 198.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 63.0 g

Energy: 265.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!